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I’m Doing What Worked Before… So Why Isn’t It Working Now?

Remember when you used to cut carbs, skip sugar, or squeeze in a few workouts and the weight would just start to fall off?


Now you try those same things, and nothing happens. It feels frustrating, confusing, and if we’re being honest, a little defeating.


This is something I see all the time as a weight loss coach. A woman tells me she’s doing exactly what she used to do, but her body just isn’t responding the same way. She starts to wonder if something’s wrong with her. Maybe her metabolism is broken. Maybe it’s her age. Maybe she just can’t lose weight anymore.


But here’s what I want you to know: Your body isn’t broken. It’s just changed. And it needs a new approach.


In Episode 6 of Coach G’s Weight Loss Chronicles, I talk about this exact moment. The episode is called “What Used to Work Doesn’t Anymore,” and it’s for any woman who’s stuck doing the same old things, hoping for the same old results, but not getting them.



Because here’s the truth: the problem isn’t you. The problem is that your current plan is still built for a version of you that doesn’t exist anymore.


You’ve grown. Your life is different. Your body has different needs.

And that means your approach has to grow with you.


Over the past few weeks, I’ve shared episodes that explore other real-life struggles like:

  • The “I’ll start Monday” cycle

  • Feeling too busy to commit

  • Being too tired to follow through

  • Not knowing where to start

  • Or being afraid to try again because of past failures


If any of those hit home, and especially if Episode 6 feels like your current reality, I want to personally invite you to attend the Free Fat Loss Fix Masterclass on Wednesday, August 20 at 6:30.


I’ll be walking you through:

  • Why the “old ways” don’t work anymore

  • The 6 hidden fat-storage triggers most women don’t know about

  • How to flip your body into fat-burning mode; without extreme diets, crazy workouts, or giving up everything you love


And because I want you to leave with something actionable, you’ll also receive a free bonus gift: The Ultimate Fat-Burning Foods Blueprint just for attending.


🗓️ Date: Wednesday, August 20

🕡 Time: 6:30 PM EST

📍 Location: Online via Zoom

🎁 Bonus: Free Fat-Burning Foods Blueprint


If you’re tired of recycling the same old plans and feeling like your body is fighting you at every step, this is your chance to learn what actually works, for the version of you right now.


You’re not stuck. You’re just ready for a better approach.


— Coach Georgina

 
 
 

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GN Wellness is an Affiliate of Surfside Wellness Centre, Barbados. 

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