I Can’t Lose Weight… Because of Menopause

Let’s talk about something a lot of women whisper about but rarely say out loud.

The moment menopause hits, it can feel like your entire body turns against you.

Your clothes don’t fit the way they used to. That tummy that seemed manageable before now it feels like it’s growing by the day. You look in the mirror and wonder where your old body went, and why you feel like a stranger in your own skin.

And no matter what you try, the weight just will not move.

You’ve been doing your best; you’ve swapped soda for water, cut the carbs, you’re walking in the evenings even though you're tired from a long day of work or taking care of everyone else.

You’re trying to do what you’ve always done… but it’s not working anymore. And it’s exhausting.

You’re tired of Googling, only to find the same recycled advice that doesn’t speak to your actual experience.

You’re tired of hearing “It’s just menopause” like that’s supposed to be comforting. Like those three words are an acceptable reason to just give up and accept a body that no longer feels like yours.

You’re tired of wondering if this is how things are going to be from now on; heavy, bloated, and uncomfortable in your own skin. And deep down, you’re scared that you’ve tried everything and nothing’s working… and maybe nothing will.

That quiet voice in the back of your head, the one that says “What’s the point?” is getting louder.

Because when nothing changes, it’s easy to start believing that it’s too late. That maybe this is just your body now. That the version of you who felt strong, fit, and confident is gone for good.

And the hardest part is most people don’t understand what this feels like. They don’t talk about the emotional weight that comes with the physical weight; the defeat, shame and silence.

That’s why Episode 12 of Coach G’s Weight Loss Chronicles is so important.

🎬 It’s called: “I Can’t Lose Weight… Because of Menopause.”

This episode is not about throwing more tips at you. It’s not about telling you to work harder, restrict more, or just accept things.

If you’ve ever felt like you are doing all the right things and still getting nowhere...If you’ve ever looked in the mirror and wondered if this is just how it’s going to be from now on...Then this episode is going to hit home in a big way.

👉🏾 Click HERE to Watch Episode 12 on Instagram

If you’re feeling stuck, discouraged, or like you’re starting to give up on yourself, this one’s for you.

— Coach Georgina